Helping Children Thrive Emotionally - Starting 09/09/25 at 19:00 GMT
A six week online course, designed for parents
Are you tired of feeling overwhelmed by your child’s emotional outbursts? Do you wish you could better understand what’s going on in their mind and how to help them through difficult moments? As parents, we want the best for our children, but emotional challenges can often leave us feeling unsure, frustrated, and helpless.
If this sounds familiar, you're not alone. That’s why we’ve created this 6-week course designed to help you build the skills and confidence to support your child through every emotional challenge—big or small.
A six week online course, designed for parents
Are you tired of feeling overwhelmed by your child’s emotional outbursts? Do you wish you could better understand what’s going on in their mind and how to help them through difficult moments? As parents, we want the best for our children, but emotional challenges can often leave us feeling unsure, frustrated, and helpless.
If this sounds familiar, you're not alone. That’s why we’ve created this 6-week course designed to help you build the skills and confidence to support your child through every emotional challenge—big or small.
A six week online course, designed for parents
Are you tired of feeling overwhelmed by your child’s emotional outbursts? Do you wish you could better understand what’s going on in their mind and how to help them through difficult moments? As parents, we want the best for our children, but emotional challenges can often leave us feeling unsure, frustrated, and helpless.
If this sounds familiar, you're not alone. That’s why we’ve created this 6-week course designed to help you build the skills and confidence to support your child through every emotional challenge—big or small.
Why This Course is Right for You:
This isn't just another parenting course—it's a transformative experience. Over the next six weeks, you’ll not only gain a deeper understanding of emotions but also develop practical, science-based tools to help your child thrive emotionally. And we’ll be with you every step of the way, guiding you and providing personalised support through expert coaching.
Here’s how we address some of the most common struggles parents face:
- “I don’t know how to deal with my child’s tantrums and outbursts.”
This course will teach you how emotions work in both children and adults, and show you how to spot the early warning signs before things escalate. You’ll learn how to stay calm, be present, and help your child regain control, without feeling like you’re losing your own.
- “I feel guilty for not handling emotional moments better.”
It’s normal to feel this way, but you don't need to carry that guilt. By the end of this course, you’ll have a deep understanding of emotional regulation and a toolbox of techniques like validation and noticing that allow you to handle emotions without shame or self-blame.
- “I’m not sure how to teach my child about their emotions.”
Emotions can be complicated. This course provides a clear, evidence-based framework to help you teach your child how to identify and manage their emotions. By using simple tools, you’ll feel empowered to guide them without confusion or frustration.
- “I’m worried that I’m not doing enough to help my child’s emotional growth.”
This course is designed to provide the support and structure you need. You’ll learn not only what emotions are, but why they matter, and how you can help your child develop emotional resilience for the long term.
What You’ll Get from This Course:
- Expert-Led Coaching: This is more than just a course. You’ll have the opportunity to work with experienced psychologists who specialize in children’s emotional development, offering you personalized guidance and support. With the option for 1:1 coaching, you’ll get answers to your unique challenges and concerns.
- Small Group, Big Impact: We keep our class sizes small so you can receive the attention and tailored advice you need. No more feeling lost in a sea of parents—this is a supportive community where you can connect with others who are facing the same challenges.
- Proven, Science-Based Tools: You’ll walk away with practical, actionable tools you can use immediately—tools that are grounded in years of psychological research and proven to help children (and adults!) regulate their emotions effectively.
- Lasting Emotional Growth for Your Child: This course is about more than just managing moments of crisis. It’s about giving you the long-term skills and understanding to help your child build emotional resilience, self-regulation, and a positive relationship with their feelingsCourse Outline:
- Week 1: Outlining What to Expect & Setting Goals
We'll set personal objectives, discuss what the course will cover, and start by exploring the concept of the parent as the emotional “container” for your child.
- Week 2: What Are Emotions?
Understanding the purpose of emotions, their evolutionary role, and why they often "misfire" in our modern world.
- Week 3: Emotional Regulation – Understanding Reactivity
Learn about emotional regulation and what happens to the brain, body, and behaviour when emotions are triggered.
- Week 4: Working with Escalation
Spotting the early signs of emotional escalation and how to manage it using neuroanatomy and emotional insights.
- Week 5: Tools & Techniques for Emotional Support
Discover tools for noticing, regulating, and validating your child’s emotions in real-time, giving them the support they need to calm down.
- Week 6: Long-Term Strategies & Avoiding Guilt
Focus on building lasting emotional growth, while shedding any guilt or shame about emotions. Empower yourself and your child for the future.