This short guide shares simple, encouraging strategies to support your child through the “mid-term dip.” From spotting signs of tiredness or resistance to building small resets into the week, it offers calm, practical steps to help your child regain balance, confidence, and energy as the term continues.

This short video shares practical, encouraging strategies to help your child feel calm and confident as they return to school. From easing back into routines to talking through worries and celebrating small wins, it offers simple steps to start the new school year with confidence and care.

This printable checklist offers gentle, practical strategies to ease the back-to-school transition. With simple steps for routines, conversation prompts, and everyday practices to build calm and connection, it helps families step into the new school season with steadiness and confidence.