Helping Children Thrive
A 6-week online course for calmer, more connected parenting.
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The Challenge
Tantrums, meltdowns, and power struggles can leave you drained and second-guessing yourself. Parenting shouldn’t feel like constant firefighting.
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Imagine This Instead
Your child has a big feeling, but instead of spiralling, you know how to respond calmly. They settle too. Home feels lighter, calmer, and more connected.
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The Course
Helping Children Thrive is a 6-week group course led by Clinical Psychologist Dr. Katharine Aviyor-Nygard. You’ll gain practical tools and confidence to support your child’s emotions and feel grounded yourself.
What You’ll Learn Over 6 Weeks
Stay calm when your child loses control
Spot the early signs of a meltdown (and step in before it escalates)
Use simple tools to bring emotions down in the moment
Build calming daily routines at home
Teach long-term resilience and self-regulation
How the Course Works
💻 6 live weekly sessions (small group)
📝 Step-by-step tools + worksheets
🎙️ Weekly Q&A with a Clinical Psychologist
🤝 Optional check-ins between sessions
Your Transformation in 6 Weeks
Fewer meltdowns and power struggles
More calm and confidence for you
A child who feels understood, supported, and stronger emotionally