Helping Children Thrive
A 6-week online course for calmer, more connected parenting.

  • The Challenge

    Tantrums, meltdowns, and power struggles can leave you drained and second-guessing yourself. Parenting shouldn’t feel like constant firefighting.

  • Imagine This Instead

    Your child has a big feeling, but instead of spiralling, you know how to respond calmly. They settle too. Home feels lighter, calmer, and more connected.

  • The Course

    Helping Children Thrive is a 6-week group course led by Clinical Psychologist Dr. Katharine Aviyor-Nygard. You’ll gain practical tools and confidence to support your child’s emotions and feel grounded yourself.

What You’ll Learn Over 6 Weeks

  • Stay calm when your child loses control

  • Spot the early signs of a meltdown (and step in before it escalates)

  • Use simple tools to bring emotions down in the moment

  • Build calming daily routines at home

  • Teach long-term resilience and self-regulation

How the Course Works

  • 💻 6 live weekly sessions (small group)

  • 📝 Step-by-step tools + worksheets

  • 🎙️ Weekly Q&A with a Clinical Psychologist

  • 🤝 Optional check-ins between sessions

Your Transformation in 6 Weeks

  • Fewer meltdowns and power struggles

  • More calm and confidence for you

  • A child who feels understood, supported, and stronger emotionally

20% OFF

20% OFF ⋆